Friday Yoga http://www.friday-yoga.com "Integrated Yoga for Health and Well Being" Mon, 07 May 2012 20:30:45 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Friday Yoga http://www.friday-yoga.com/?p=37 http://www.friday-yoga.com/?p=37#comments Mon, 25 Jul 2011 22:00:54 +0000 admin http://www.friday-yoga.com/?p=37 Yoga is a family of ancient spiritual practices originating in India. Yoga is seen as a means to both physical health and spiritual mastery. Yoga means to unite – to bring together the physical, emotional, mental and spiritual parts of ourselves.

Katherine Friday is here to help. She offers inspiration, encouragement and tools for you to make positive changes in your life and create and manifest health and well-being.

Whether in an individual or group yoga class, let her share the tools with you that can help you live a healthier, happier life.

Contact me for an initial consultation at no charge. It is time to take charge of your life.

Make your appointment today at katherine@fridaywellness.com or 501-470-9801.

 

 

 

 

 

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